Channeling for August 4, 2011
June: Is meditation during walking possible? I find it difficult to sit and meditate lately.
*You haven't actually started to sit, you have tried to meditate lying down, your default stress position and that is not a big enough change from your regular day goings on to initiate the click into a meditative state. Walking can be okay if you conscientiously and intentionally set out to do it that way.
June: so would sitting be better?
*In some situations yes, but try the meditative walking today, and let us know how it goes.
June: Okay thanks.
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