Channeling Sessions with June Can

Daily Channeling for Sept 21, 2009

June: I have always thought that anger came to correct a situation, and the fire of it was to boost the person into action to make some changes. I have also heard and experienced anger as a cover up for fear. In this new age, what is anger for?

* We appreciate your candor, and your efforts to remain calm in your state of extreme anger.

June: Well, I do not enjoy the drama of anger anymore, and I find it a kind of troublesome emotion. It can be a very tricky emotion, if you hold it in you get depressed, if you let it out, it has to be monitored heavily otherwise you will regret it.

* In what way do you regret it?

June: I do not like expressing my feelings of anger in a hurtful way to the person I am angry at.

*Do you know what really causes anger?

June: I have heard that anger is really being angry at someone for something they have that you do not like in yourself, or even projecting on them what you do not like in yourself.

* So it always boils down to the personal experience of the person feeling the feelings. For example one person might be angry at a certain thing, and yet another wouldn't be angry at all. Everyone reacts differently.

June: So anger is something that can teach me something about myself?

*Yes, if you want to gain from it, and not be destructive to yourself or others.

June: But for example, and I am not trying to argue, but what about the people who get angry at the injustices of the world? or how a certain people is being treated?

* Observing and having strong feelings about what is going on in the world, is also very personal and very subjective. and it really does pertain to the same formula we stated before.

June: I do not understand. If someone is angry at hunger in the world, or greed, what does that have to do with them?

* Have they experienced hunger? Were they greedy in their lives but to a lesser extent? People can observe and act, but to get angry is a luxury that the world cannot really afford today. As you know anger steals a lot of energy when acted out, or from.

June: What can appease anger?

* Knowing that no one is perfect, and neither do you need yourself to be. Compassion, understanding and willingness to forgive are big healers.

June: Okay, that is a good start. It is true, I sometimes am too hard on myself and judge myself harshly.

*Many people are hard on themselves, and your sharing this openly in your post will help those who read it. Blessings to you, Little One.*